Websupport your operative shoulder. WOUND CARE For arthroscopic procedures, remove dressing 2 days after surgery. For open procedures, remove dressing 4 days after surgery. Please do not shower until 2 days after surgery to reduce the risk of infection. Remove the skin tapes (steri-strips) 2 weeks after surgery or when they start falling off on ... WebCorrect posture is one of the most important things to achieve following your surgery. It allows the shoulder to move in the way it was supposed to do without placing stresses …
Post Op Shoulder Exercises Shoulder Replacement Kirkland WA
WebHand & Wrist - Keep your arm in the sling and move your hand up and down at the wrist. (Repeat....) Forearm - With your arm in the sling and the elbow bent at your side, turn the hand to face the ceiling and then the ground. … WebShoulder Forward Elevation (Assisted) Clasp your hands together and lift your arms above your head. Keep your elbows as straight as possible. Maintain the... Slowly lower your … crusty no knead dutch oven bread
Shoulder Service Post Operative Rehabilitation Guidelines
WebFrom http://famouspt.com/ "Famous" Physical Therapists, Bob Schrupp and Brad Heineck, demonstrate the best exercises you can do after any shoulder surgery.Ma... WebRehabilitation. Regain optimal range of movement into combined positions. Enhance neuromuscular control through range and incorporated with kinetic chain. Strengthening and endurance exercises for cuff and scapular musculature. Preparatory and reactive stabilisation drills in risk positions. Webexercises shown below. 3 - 6 If you have been advised to do so, you should continue to wear the sling and progress to the Stage 2 exercises using your other arm to help guide the movement. Do not lift your elbow above shoulder height as this may cause excessive pain. 6 - 12 You may start to discard the sling. Start stage 3 exercises once you can do crusty old blackheads