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WebNettle root is recommended for complaints associated with benign prostatic hyperplasia (BPH). We therefore conducted a comprehensive review of the literature to summarise … WebSep 28, 2024 · Dosage information. 120mg of Stinging Nettle (root) taken three times a day (totalling 360mg) is associated with benefit in Benign Prostate Hyperplasia. For allergies, … WebDec 15, 2024 · One of the most popular uses of nettle leaf and root supplements is to reduce the uncomfortable symptoms of seasonal allergies, or “allergic rhinitis.” ... Nettle … slow cooker cock a leekie soup