WebThis is simply not the case. Back pain is complex, with many factors and the process to overcome it should be viewed as a step-by-step and multifaceted one. To be able to … Web2 Answers Sorted by: 5 It could be that you're standing with bad posture. That is, if you're standing for long periods of time, you may become tired and let your weight sag inward on your knees. When you're exercising, you're obviously moving around so the weight isn't constantly on your knees.
9 most likely causes of upper back pain - Medical News Today
WebApr 9, 2024 · When you haven’t moved your knees for a while and start to feel stiffness and pain, it might be osteoarthritis, according to Harvard Medical School. Osteoarthritis may also cause knee discomfort... WebSometimes the cause is unknown, but common causes include injury from falls or childbirth infections or sitting too long on a hard surface. It’s rare, but tailbone pain may be caused by... terry bumgardner lewistown pa
Injured Your Back? Dos and Don’ts for a Quick Recovery
WebWalking or standing for long periods of time puts pressure on your lower back. If you are standing a lot at a high-demand job, your back muscles may tense; thus, increasing the … WebSep 21, 2024 · New, persistent leg pain certainly warrants a visit to your doctor for evaluation. Leg pain can have many causes, but your description of aching after … WebApr 8, 2024 · I recommend taking at least a five-minute break to just stretch. For example, go to a doorway and do a shoulder stretch, placing both hands on either side of the door frame. For the lower back, you can do a gentle hamstring stretch just bending the knees and folding down slowly, even halfway, but don't overdo this or you could have more pain in ... terry burden death