WebJan 10, 2024 · 533 milligrams potassium (15 percent DV) 0.2 milligram manganese (12 percent DV) 0.9 milligram vitamin E (5 percent DV) 0.1 milligram vitamin B6 (5 percent DV) 17.4 milligrams magnesium (4 percent DV) 0.6 milligram niacin (3 percent DV) 27.4 milligrams calcium (3 percent DV) 27.4 milligrams phosphorus (3 percent DV) WebAug 1, 2024 · This product reports having 150 calories, 38 grams of carbohydrates (32 from sugar) and 17 percent of the DV for potassium per cup (8 ounces). No other nutrients are listed, though POM juice likely contains polyphenol antioxidants, as well. Read more: 13 Powerful Grains and Seeds Antioxidants and Pomegranate's Benefits

Pomegranate Juice Benefits, Nutrition Facts and Dosage

WebDec 6, 2024 · A whole, fresh pomegranate with a four-inch diameter contains 666 milligrams of potassium. This amount fulfills 14 percent of the 4,700 milligrams of potassium the … WebThis fruit also provides about 666 mg of potassium, or 19 percent of your DRI. While pomegranates lose much of their vitamin C content when juiced, they retain nearly all of … finanzen a0hgv5

How Much Potassium Do You Need Per Day? - Healthline

Web2 days ago · FNC's Tucker Carlson endorses former President Trump's foreign policy as "so much more nuanced and sophisticated and pro-American than the moronic neocons currently in charge" during an interview ... WebPOM's Wonderful pomegranates are whole-pressed to capture polyphenol antioxidants from the rind, pith and arils. POM has potassium, an electrolyte that helps maintain muscle function. Every 8 oz. serving packs as much as the average banana. Potassi-yum. We have all heard about antioxida WebMany fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are … finanzen.net analysen