WebSep 17, 2024 · Arby’s - Classic roast beef and roast buffalo chicken sandwich - 360 calories. Not every burger or chicken sandwich is super high in calories, so pick your … WebMay 6, 2024 · Starbucks. 10. Starbucks Grilled Chicken And Hummus Protein Box. Per serving: 300 calories, 9g fat, 32g carbs, 7g fiber, 6g sugar and 22g protein. Another high-protein item at the popular coffee chain is the grilled chicken and hummus box, which contains 22 grams of protein and only 9 grams of fat.

Healthier Fast Food Options for Eating on the Road

WebDec 6, 2024 · NUTRITION: 320 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 64 g carbs (4 g fiber, 31 g sugar), 6 g protein. " This breakfast contains whole-grain oats and fresh fruit—red and green apples, cranberries, and raisins," notes Lisa Young, PhD, RDN, registered dietitian and the author of Finally Full, Finally Slim. WebFeb 6, 2024 · One of the most healthful options is the Chicken Soft Taco. Each taco contains around 170 calories, 8 g of fat, which includes just 3 g of saturated fat. The … open all word files

12 Healthier Options at McDonald’s: Low Calorie and More

WebMar 11, 2024 · 7. Shake Shack Shroom Burger. Courtesy of Shake shack. Per burger: 510 calories, 27 g fat (10 g saturated fat), 670 mg sodium, 49 g carbs (0 g fiber, 7 g sugar) Speaking of fresh ingredients from Shake … WebDec 5, 2024 · Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Registered dietitians reveal their picks. WebApr 6, 2024 · Up the fat on any of these keto options with a low carb dressing, more cheese, or guacamole. Chicken Bacon Ranch Chopped Salad: 9g net carbs, 17g fat, 22g of protein. Steak and Cheese Chopped Salad: 11g net carbs, 9g fat, 19g of protein. Oven Roasted Chicken Chopped Salad: 7g net carbs, 2.5 fat, 16g protein. iowa hawkeyes vs maryland