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Footlong bmt calories

WebThere are 660 calories in a Footlong B.L.T. from Subway. Most of those calories come from fat (37%) and carbohydrates (43%). TIP: You could reduce your calorie intake by 330 calories by choosing the 6" B.L.T. (330 calories) instead.-- Advertisement. Content continues below -- Web1150 Cal. 850/2000Cal left. Fitness Goals: Heart Healthy. Fat 30 g. 37/67g left. Sodium -350 mg. 2650/2300mg left. Cholesterol 210 mg.

Calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6 ...

WebMar 30, 2024 · There are 1080 calories in 1 serving (553 g) of Subway Footlong Pro Italian BMT. Calorie breakdown: 49% fat, 30% carbs, 22% protein. Related Sandwiches from Subway: Footlong Pro B.L.T: Kid's Mini Sub Veggie Delite: Footlong Pro Tuna: Footlong Pro Steak & Cheese (with American cheese) WebItalian B.M.T.®. Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and ham‡. There’s a reason it's a fan favourite! ‡Formed Meat. from surviving to thriving by pete walker https://zambapalo.com

The 10 Healthiest Subway Sandwiches You Should Be …

Web1180 Cal. 820/2000Cal left. Fitness Goals: Heart Healthy. Fat 35 g. 32/67g left. Sodium -220 mg. 2520/2300mg left. Cholesterol 210 mg. WebOct 25, 2013 · Subway Turkey On Monterey Chedder With Pepperjack Cheese And Honey Mustard Sauce, Foot Long (1 serving) Calories: 800 , Fat: 24g , Carbs: 104g , Protein: … WebFind calories, carbs, and nutritional contents for Italian B.M.T. on Italian Herb & Cheese Bread, Footlong and over 2,000,000 other foods at MyFitnessPal from survivor to healer drama ep22

Subway - Footlong Italian BMT Calories, Carbs

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Footlong bmt calories

Subway - Footlong Italian BMT Calories, Carbs

WebCalories 410(1714 kJ) % DV *Total Fat: 16 g: 25%: Saturated Fat: 6 g: 30%: Trans Fat: 0 g: Cholesterol: 45 mg: 15%: Sodium: 1260 mg: 53%: Total Carbohydrate: 46 g: 15%: … WebApr 2, 2024 · Choosing a Footlong Veggie Delite sub on 9-grain wheat bread, veggies, and no cheese or condiments is a meal that is under 400 calories and only contains 1 gram of saturated fat. This is a far cry from …

Footlong bmt calories

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WebCalorie Breakdown. Where do the calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing come from? 19.6% 45.1% 35.3% Protein Total Carbohydrate Total Fat 410 cal. WebMar 30, 2024 · Footlong Pro Italian BMT Nutrition Facts Serving Size 1 serving (553 g) Amount Per Serving Calories 1080 % Daily Values* Total Fat 61.00g 78% Saturated Fat …

WebNutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Italian BMT on Flatbread Footlong? Amount of calories in Italian BMT on Flatbread Footlong: … WebOct 25, 2013 · Calories: 700, Fat: 10g, Carbs: 94g, Protein: 48g. Show full nutrition information. Subway Footlong Blackened Cajun Steak W/ Ranch (1 serving) Calories: …

WebMar 25, 2024 · Courtesy of Subway. Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein. While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4. WebApr 1, 2024 · All-American Club - Footlong: 690Cal: $8.99: B.L.T. - 6" 310Cal: $4.49: B.L.T. - Footlong: 630Cal: $6.39: Black Forest Ham - 6" 270Cal: $4.69: Black Forest Ham - …

WebNutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Italian BMT on Flatbread Footlong? Amount of calories in Italian BMT on Flatbread Footlong: Calories 1060. Calories from Fat 513 ( 48.4 %) % Daily Value *. How much fat is in Italian BMT on Flatbread Footlong?

WebComprehensive nutrition resource for Subway Footlong Italian B.M.T.. Learn about the number of calories and nutritional and diet information for Subway Footlong Italian B.M.T.. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. from survivor to healerWebCalorie Goal 900 Cal. 1100/2000Cal left. Fitness Goals: Heart Healthy. Fat 4 g. 63/67g left. Sodium 0 mg. 3140/2300mg left. Cholesterol 300 mg. fromsusiWebFootlong B.L.T. – Nutrition Facts. Nutrition Facts. Serving Size: 1. sandwich. Amount Per Serving. Calories 760 % Daily Value * 40% Total Fat 26 g grams. 45% Saturated Fat 9 g … from surviving to thriving pete walker